Squat University - This is an excellent illustration of what most modern shoes (many made by Nike, Adidas, Ascis, etc) do to our feet compared to a natural barefoot style shoe. .
![Switching to Weightlifting Shoes: Why You Should & What to Expect by Greg Everett - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting Switching to Weightlifting Shoes: Why You Should & What to Expect by Greg Everett - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2016-11-21-WLshoes2.jpg)
Switching to Weightlifting Shoes: Why You Should & What to Expect by Greg Everett - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting
Squat University on Twitter: "Do you know how weightlifting shoes help with the squat? https://t.co/9TappgiMHK" / Twitter
![Amazon.com | Nordic Lifting Powerlifting Shoes for Heavy Weightlifting - Men's Squat Shoe - MEGIN (Blue, 7 US) | Fitness & Cross-Training Amazon.com | Nordic Lifting Powerlifting Shoes for Heavy Weightlifting - Men's Squat Shoe - MEGIN (Blue, 7 US) | Fitness & Cross-Training](https://images-na.ssl-images-amazon.com/images/I/71YeOCku4TL._AC_UL600_SR600,600_.jpg)