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![15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube](https://i.ytimg.com/vi/4sUGg9mcMGU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBfEaZTQcodWSZQz1e57UK7h8irRg "15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube")
15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube
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![15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube](https://i.ytimg.com/vi/xqVBoyKXbsA/sddefault.jpg "15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube")
15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube
